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'No Me, Know You' Hypnotherapy Studio: Hypnosis

Hypnosis is a state of relaxation and concentration at one with a state of heightened awareness induced by suggestion; it is a non-addictive power for good and a natural manifestation of the mind at work. It is a trance like state and everybody has the ability to go into a trance. Every day people slip into natural trance states when they become absorbed in watching television, reading a book, day-dreaming or driving their car when they suddenly realise that they have missed their exit. When we go to sleep at night the brain wave activity in that grey area just before actually falling off to sleep, is virtually identical to what it is in hypnosis. If you awake naturally in the morning you will find that you’ll come through that same brain wave activity again, so certainly we are not asking your mind to go somewhere it has not gone before.

What Happens in A Hypnosis Session?

Each session is tailored to the individual clients needs but this is a general guide.
The client is guided into a state of mental and physical relaxation. Acceptable suggestions will then be given to the subconscious mind to change the old thought patterns to new thought patterns that the client wants. This may last for up to 60 minutes depending on what we are working on to change. At the end of the session the client is emerged with these new thought patterns established.

Hypnosis can assist with any of the problems listed below, or any other problems of a psychosomatic nature, i.e. caused by the mind. Should you wish to discuss your problems, or feel you would like a greater explanation of the procedures involved before embarking on therapy, please contact Maire for more information.

Anxiety

Blushing

Panic Attack

Phobias

Fears

Flying

Eating Disorders

Slimming

IBS

Ulcers

Bulimia

Dentist

Addictions

Smoking

Drinking

Drugs Abuse

Compulsions

Crowds

Skin Disorders

Twitching

Stuttering

Nervousness

Temper

Open Spaces

Concentration

Goal Setting

Exam Nerves

Memory

Assertiveness

Stop Smoking

Sexual Problems

Impotence

Delayed Ejaculation

Premature Ejaculation

OCD

Sports Motivation

Sleep Disorders

Insomnia

Nightmares

Bed Wetting

Nail Biting

Asthma

Personal Achievement

Shyness

Decision Making

Independence

Self Esteem

Relaxation

Stress Control

Confidence

Inhibition

Menstrual Pain

Headaches

Tinnitus
Depression
Pain Control
Frustration
Blood Pressure
Public Speaking
Claustrophobia
 
 
Fears & Phobias

Easily & Effortlessly eliminate Fears, Phobias and Emotional issues, regardless of the time you have held onto these limiting associations and thoughts.

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Lose Weight

Regardless of your habits, desires and temptations, you can easily and effortlessly take control of your eating, health and weight issues.

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Quit Smoking

Stop Smoking, Regain control of your mind, emotions and desires using simple, fast, yet very effective and profoundly powerful techniques.

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Panic Attacks

Put an end to Anxiety, Panic Attacks & Trauma. Boost your Confidence, Wellbeing, and effortlessly regain Balance and live the Lifestyle you Desire.

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